Stress has an origin story.
Biometrics tracking backed by the experts in objective mental health research and psychologist-developed tools for taking stress management into your own hands
Use this science-backed check-in to measure the amount of Perceived Stress you are experiencing. LUCA will invite you to take the Assessment every two weeks so you can track your progress.
In the last month, how often have you felt that you were unable to control the important things in your life?
In the last month, how often have you felt nervous and stressed?
The Odyssey uses psychometric analysis of Personality and Emotional Intelligence dimensions, Awareness and Impact of Stressors, and evaluation of Adaptive Behaviors and Coping Strategies to explore how stress is uniquely experienced, based on individual traits. LUCA will help you:
Use LUCA to harness over twenty years of research into the relationship between biomarkers and stress response. Use your smartwatch to collect data that tracks core components of stress, the application translates this psychophysiological language into actionable, objective daily scores for:
The Pulse gauge provides a quick reference of your overall stress level. Data from Cardiac, Activity, and Sleep biometrics are analyzed and displayed in a qualitative format, presented as three levels - Low, Medium, and High - as an overview of the more detailed scores available within the application.