Helplines

USA

Emergency Services: 911

SAMHSA’s National Helpline: 1-800-662-HELP (4357)

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

Hopeline

National Suicide Prevention Lifeline

AUSTRALIA

Emergency Services: 000

Lifeline Australia: 1800 55 1800 (13 11 14)

Your Health in Mind

Lifeline

CANADA

Emergency Services: 911

Crisis Services: 1-833-456-4566 toll-free (In QC: 1-866-277-3553)

Mental Health Mobile Crisis Telephone Line: 902-429-8167

Crisis Services Canada

Canadian Association for Suicide Prevention

UNITED KINGDOM

Emergency Services: 999

Crisis Services: 116 123

SOS Silence of Suicide: 0300 1020 505 – 4pm to midnight every day

https://www.samaritans.org/

https://www.thecalmzone.net/